Keto Flo Gummies According to healthline.com, the diet is filling enough that you can lose weight without counting calories or tracking the food intake. Keto Flo Gummies Review Let’s say you’re eating 15 grams of carbohydrates per day. Try increasing your intake to 20 g per day to see if your bad breath improves. Then, use a ketone breath analyzer to measure your ketone level. Monitoring your ketone level is key to knowing whether you’re still in ketosis after increasing your carbs.